Self-Care and Resilience for Better Patient Care

Self-care and resilience training for healthcare teams in Malaysia

A two-day self-care and resilience training programme for healthcare teams in Malaysia. Explore psychosocial health, recognise risks, and develop empathy and resilient communication to support staff well-being and patient care.

2 daysStandard RM2,400 / paxHRD Corp ClaimableEN & BM

Training dates: enquire about the next public intake or an in-house date. View training details.

Healthcare personnel practising self-care and resilience in a Welingtons workshop

Better support starts with awareness

Understand psychosocial health

Connect mental health, workplace stressors and psychosocial risk in a healthcare setting.

Recognise responsibilities

Understand how employers and employees contribute to safer patient-care environments.

Respond with empathy

Practise language and behaviours that acknowledge emotional needs and reduce tension.

Build resilient relationships

Use clear words, tone and body language to protect trust under pressure.

2 days · seven focused modules

01 · Psychosocial and mental health in healthcare

Definitions, common stressors, work-life balance and wellness awareness.

02 · Psychosocial risk in healthcare

Effects on employees, patient care, productivity and organisational health.

03 · Employer and employee responsibilities

Risk assessment, reporting and practical workplace support.

04 · Barriers to empathy

Identifying emotional needs and practising helpful responses.

05 · Building empathy skills

Encouraging professional support and understanding available resources.

06 · Practising empathy

Scenarios, reflection, action planning and evaluation.

07 · Resilient communication and relationships

Word choice, tone, body language, trust and conflict reduction.

Who it's for

Healthcare professionals, supervisors, managers, patient-care teams and personnel responsible for staff well-being and safe care.

Dr. Shalini Selvaratnam

Dr. Shalini Selvaratnam

Medical Doctor & Occupational Health Practitioner

Dr. Shalini is an Occupational Health Doctor, HRD Corp certified trainer, Psychological Trained Person and Ergonomic Trained Person recognised by DOSH. She conducts psychosocial risk assessments and develops practical workplace mental-health and resilience programmes for corporate and healthcare teams.

Your HRD Corp levy pays for this

Welingtons Resources (SA0398359-P) is an HRD Corp registered training provider, so this programme is claimable by registered employers under HRD Corp Claimable Courses. We prepare the quotation, course content and trainer's profile and you attach to your grant application — which you submit in e-TRiS before the course starts, upon approval from HRDC, you may attend the training.

Step 1 — Choose

Choose the format

Join a public session or tell us which psychosocial priorities matter most to your organisation.

Step 2 — Apply

Apply before training

Submit your grant application in HRD Corp's e-TRiS before the course starts, attach the documents we provide, and wait for HRDC approval before attending the training.

Step 3 — Train

Learn through practice

Upon approval from HRDC, participants may attend the training and use guided discussion, group activities, role play, self-assessment and reflection.

Step 4 — Claim

We submit the claim

After training, we submit the claim in e-TRiS with the invoice, attendance and evaluation documents.

Protect the people who care for others

Participants leave with practical language, reflection tools and a clearer view of how healthy teams support better patient outcomes.

Frequently asked questions

How does the programme connect staff well-being with patient care?

The syllabus brings together psychosocial health, recognising risks, empathy and resilient communication. It helps healthcare teams consider their own well-being alongside psychologically safer ways of working and everyday patient interactions.

Is this course relevant to healthcare supervisors and managers?

Yes. Supervisors, managers and personnel responsible for staff well-being and safe care are included in the intended audience. Employer and employee responsibilities are part of the syllabus.

Does the programme include practical empathy skills?

Yes. The outline includes identifying barriers to empathy, building empathy skills and practising empathy, followed by resilient communication and relationships.

Is this programme HRD Corp Claimable?

Yes. Welingtons Resources (SA0398359-P) is an HRD Corp registered training provider, so this programme is claimable by registered employers under HRD Corp Claimable Courses. We prepare the quotation, course content and trainer's profile and you attach to your grant application — which you submit in e-TRiS before the course starts, upon approval from HRDC, you may attend the training.

How much is the public training?

The standard fee is RM2,400 per participant for the complete 2-day programme. In-house delivery is quoted on request. Check the fee for your preferred session; dated public sessions may have a different published fee.

Can you run this in-house?

Yes. In-house delivery is customised to your organisation, group size and psychosocial priorities, with pricing provided on request.

Who should attend?

Healthcare professionals, supervisors, managers, patient-care teams and personnel responsible for staff well-being and safe care.

What languages are available?

The programme is available in English and Bahasa Melayu.

Ready to build a more resilient care team?

Request a quotation for an in-house programme or ask about the next public intake.